Garden of life Super Seed Beyond Fiber - 1.5 lbs

Garden of Life - Super Seed Beyond Fiber - 1.5 lbs. (600 g)

Garden of Life Super Seed Beyond Fiber is a powerful, whole food blend of sprouted seeds, grains and legumes that supplies your body with a nutrient-dense source of dietary fiber. Garden of Life Super Seed Beyond Fiber is formulated with organic flax seed and probiotics, along with Garden of Life's proprietary Poten-Zyme Whole Food FIber Blend, including sprouts of flax, sunflower, chia sesame and pumpkin seeds, adzuki beans, millet, quinoa, garbanzo beans, buckwheat, amaranth and red lentils. Garden of Life Super Seed Beyond Fiber contains ingredients specifically chosen fo their ability to support normal gut flora balance, regular bowel function and overall health. An excellent source of fiber, two servings of Garden of Life Super Seed Beyond Fiber provide nearly 50% of the Daily Value for fiber, plus 24% of the Daily Value for protein.

Garden of Life Super Seed Beyond Fiber also provides naturally occuring omega-3 fatty acids, essential for good health. Low fat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risks of some types of cancer, a disease associated with many factors.

Garden of Life Super Seed Beyond Fiber can be mixed in smoothies, vegetable or fruit juice, cereal or yogurt. Garden of Life Super Seed Beyond Fiber can add nutritional value and fiber to nearly any food or beverage.

Garden of Life Super Seed Beyond Fiber Highlights:

• Excellent source of dietary fiber
  A whole food blend of seeds, sprouted grains, and legumes containing both soluble and insoluble fiber
• Contains ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function, and overall health
• Dietary fiber in Super Seed supports normal cardiovascular health
• Super Seed provides naturally occurring Omega-3 fatty acids
• The flax in Super Seed supports healthy estrogen metabolism and breast health in women, and supports normal prostate health in men
• Good source of protein from beans and legumes
• Super Seed does not contain any added sugars or artificial ingredients such as sweeteners, colorings or flavorings, unlike many popular mass market fiber supplements
• Two servings of Super Seed provide over 50% of the Daily Value for fiber
• Select ingredients in Super Seed are fermented using Garden of Life’s proprietary Poten-Zyme process to make nutrients more available to the body
• Most of the fiber in Super Seed is soluble. Each serving provides over 5g of soluble fiber from whole food ingredients

Garden of Life Super Seed Beyond Fiber FAQ's

What is dietary fiber?
Fiber is a complex carbohydrate which is found in plants. The body does not digest fiber; instead the fiber component of food passes through the digestive system. There are two types of fiber - soluble and insoluble fiber. Much like it sounds, soluble fiber is fiber that dissolves in water and insoluble fiber is fiber that does not. The best way to get fiber is through a whole food diet of fruits, vegetables, grains, seeds and legumes.

The role fiber plays in a healthy diet became apparent at the turn of the century. Diets previously high in dietary fiber were altered to include the new “wonder foods,” refined sugar and milled flour. The increased use of these foods, which were devoid of dietary fiber, led to a theory that connected a lack of fiber and the overall state of health. Several generations later, up to 100 million Americans experience some form of occasional digestive discomfort.

Super Seed was formulated to include naturally occurring soluble and insoluble fiber from carefully selected grains, seeds and legumes that are easy on the gastrointestinal system. Super Seed does not include psyllium husk, which provides no nutritional value.

How does Super Seed support normal gut flora balance?
Super Seed contains fiber components that act as prebiotics to support normal gut flora balance.

Why is dietary fiber important?
Vibrant health begins in the colon, and supplying your body with adequate dietary fiber every day is essential to colon function and overall health.

What makes Super Seed better than other fiber supplements?
Many other fiber supplements rely on insoluble fiber alone and provide very little in the way of nutrition. Super Seed contains both naturally occurring soluble and insoluble fiber from carefully selected grains, seeds and legumes that are easy on the gastrointestinal system. Additionally, Super Seed contains no psyllium.