Description
NOW Foods, Sports, ZMA, Sports Recovery, 180 Veg Capsules
- Zinc, Magnesium, B-6
- Muscle Strength
- Enhanced Absorption
- Informed-Sport - We Test You Trust
- A Dietary Supplement
- Steroid Free
- Vegan
- Kosher
- Non-GMO
- Halal
- GMP Quality Assured
ZMA® is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.
Suggested use
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.