Udo's Choice Adult's Blend Probiotic 17 Billion CFU - 60 Vegetarian Capsules

May Help You Lose Weight
How can probiotics help individuals lose weight? There are a couple of mechanisms that come to mind here. One is that there are probiotics that prevent intestinal absorption of dietary fat. Fats are then removed via the feces instead of being stored in adipose tissues. Another way that probiotics help you lose weight is by helping you feel full longer while also increasing metabolism. Through the stimulation of certain hormones like GLP-1 probiotics may help individuals lose weight as demonstrated in a study.

May Boost Immunity
Through the inhibition of growth of harmful bacteria, probiotics may enhance your immunity. There also probiotics that have demonstrated to stimulate the creation of natural antibodies like natural killer cells, T lymphocytes, and IgA-producing cells. In a study, it was shown that people taking probiotics had a reduced duration or reduced instances of respiratory infections. Another study also showed that Lactobacillus crispatus has demonstrated to lower the risk for UTI in women by as much as 50%.

May Promote Heart Health
It has been seen that probiotics can help keep your heart healthy by decreasing blood pressure and LDL cholesterol—the bad type of cholesterol. There are probiotics that reduce cholesterol through the breakdown of bile in the gut. Through the breakdown of bile, cholesterol is prevented from entering the bloodstream. In a review of studies, consumption of probiotic yogurt for at least two weeks showed a reduction in bad cholesterol by 5% and total cholesterol by as much as 4%.

May Promote Mental Health
There are increasing studies that link gut health to mental health and mood. In both human and animal studies, probiotic supplements have demonstrated a positive impact on mental health issues. In a review of 15 different studies, researchers came to the conclusion that supplementing with probiotics for at least one to two months can help improve memory, obsessive-compulsive disorder, autism, depression, and anxiety. In another study on chemical workers, it was shown that daily probiotic consumption resulted in an uptick on stress, anxiety, depression, and general health.

May Help Promote Gut Health
Probiotics essentially mean live-bacteria that are friendly to the tummy. In our tummy, it consists of both good and bad bacteria, each of these bacterial colony keeps each other’s number at a healthy population. However, most often than not the bad guys outnumber the good guys leading to tummy problems. Supplementing with probiotics have helped restore the natural balance of gut bacteria that has helped promote optimum health like support for weight loss, mental issues, allergies, and gut health.