Flora Udo's Oil 3-6-9 Blend Liquid 32 fl.oz Organic Vegan Gluten Free

Flora Udo's Oil 3-6-9 Blend Liquid 32 fl.oz Organic Vegan Gluten Free

Flora Inc Udo's 3-6-9 Oil Blend 32 oz

Flora Inc Udo's 3-6-9 Oil Blend 32 oz contains the ideal balance of Omega-3 and -6 fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division. Lignans exhibit antioxidant properties and can be used as part of a healthy diet to help maintain the body's normal hormone levels and support the immune system.

Udo's Choice Oil Blend is pressed and filtered in a state-of-the-art, low heat, light and oxygen-free environment to maximize stability and provide nutritional value and freshness.

You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some favorite serving suggestions:

• Stir it into cottage cheese, apple sauce, protein shakes, juices, and homemade soup (after cooking)
• Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes
• Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping
• Combine it with fresh vegetable or fruit juices, Udo's Choice Green Blend, or Udo's Choice Wholesome Fast Food, for a nutritious, energy-boosting drink.

• Supplement Facts Serving Size: 1 Tbsp. (15 mL) Servings per Container: About 63 Amount Per Serving % Daily Value Calories 120 Calories from Fat 120 Total Fat 14 g 22%    Saturated Fat 1.5 g 8%    Polyunsaturated Fat 9 g *    Monounsaturated Fat 2.5 g * Omega-3 ALA (alpha-linolenic acid) 6 g Omega-6 LA (linoleic acid) 3 g Omega-9 OA (oleic acid) 2.5 g