Description
Mary Ruth's, Vegan Liquid Iron, Berry, 15.22 fl oz
Description
- Zero Fat
- Sugar Free
- Gluten Free
- 18 mg Iron Per Serving
- Natural Flavors
- A Dietary Supplement
- All Ingredients are Vegan and Non-GMO
- Iron from Ferrochel®
Why this form of Iron?
Our Liquid Iron, ferrous bisglycinate chelate, is chelated for enhanced absorption and is gentler on the stomach than other formulas. Several studies also showed that this superior bioavailability occurred despite the presence of common dietary substances that normally inhibit iron absorption.
Suggested use
Shake well before use. Use the following chart to assess dosage, or take as directed by a physician or healthcare professional. Do not exceed the suggested dose.
Dosage chart for Iron, Based on Recommended Daily Allowances, established by the Institute of Medicine, Food and Nutrition Board.
Refrigerate after opening.
Age | Male | Female |
Children (4-8 Years) | 10 mg = 0.56 Tablespoon (8.3 ml) | 10 mg = 0.56 Tablespoon (8.3 ml) |
Children (9-13 Years) | 8 mg = 0.44 Tablespoon (6.7 ml) | 8 mg = 0.44 Tablespoon (6.7 ml) |
Adults (14-18 Years) | 8 mg = 0.44 Tablespoon (6.7 ml) |
15 mg = 0.83 Tablespoon (12.5 ml) |
Adults (19-50 Years) | 8 mg = 0.44 Tablespoon (6.7 ml) |
18 mg = 1 Tablespoon (15 ml) |
Adults (51+) | 8 mg = 0.44 Tablespoon (6.7 ml) |
8 mg = 0.44 Tablespoon (6.7 ml) |
Other ingredients
Purified water, organic glycerin, natural flavors, citric acid, xanthan gum, organic stevia leaf extract, potassium sorbate.
Supplement Facts | ||
Serving Size: 1 Tablespoon (15 ml) | ||
Servings Per Container: 30 | ||
Amount Per Serving | %Daily Value | |
Iron (from Ferrous Bisglycinate Chelate) |
18 mg | 100% |