Optimum Nutrition, Gold Standard 100% Whey, Rocky Road, 5 lb (2.27 kg)

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Frequently bought together:



  • For Muscle Support & Recovery
  • 24 g Protein 
  • Helps Build and Maintain Muscle‡
  • 5.5 g BCAAs**
  • Supports Endurance and Recovery
  • Whey Protein Isolate Primary Source
  • Banned Substance Tested
  • Artificially Flavored
  • 100% of the Protein from Whey
  • No Artificial Growth Hormones▴
  • Gluten Free
  • Informed Choice - We Trust You Trust
  • Strength Training
  • Sports Performance
  • Active Lifestyle

Why Gold Standard 100% Whey™? 

  • Packed with 24 grams of high-quality protein per serving to help build muscle.‡
  • Whey Protein Isolate (WPI) is the primary ingredient with further carbs and fat 'isolated' out. 
  • 11 grams of naturally occurring Essential Amino Acids (EAAs) to support muscle recovery. 
  • The Gold Standard® for protein quality, fueling over 2 billion workout recoveries worldwide since 1998.

Optimum Nutrition® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years and in 90+ countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.

‡When taken over time with regular resistance training.

▴No significant difference has been shown between milk derived from rbst-treated and non-rbst treated cows.

**Naturally occurring amino acids. 

Suggested use

  • 31.5 grams about 1 scoop whey protein powder.
  • 6-8 fl oz cold water, milk or other beverage.
  • 30 seconds stir, shake or blend until dissolved.

For best results, mix up your shake 30-60 minutes after you work out, or have it as an anytime snack in your balanced, high-protein diet.

Gold Standard 100% Whey™ is designed for maximum mixability and superior drinkability.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Other ingredients

Protein blend (whey protein isolates, whey protein concentrate, hydrolyzed whey protein), cocoa powder (processed with alkali), natural and artificial flavor, sunflower and/or soy lecithin, salt, sucralose, acesulfame potassium.

Contains milk and soy.


Notice: Use this product as a food supplement only. Do not use for weight reduction.

Store in a cool, dry place.

Contents sold by weight not volume. Settling will occur.

Serving scoop included, but may settle to the bottom during shipping.

Nutrition Facts
Serving Size: 31.5 g (About 1 Scoop)
Servings Per Container: 72
  Amount Per Serving % Daily Value*
Calories 120  
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 35 mg 12%
Sodium 135 mg 6%
Total Carbohydrate 3 g 1%
Total Sugars 2 g  
Includes 1 g Added Sugars   2%
Protein 24 g 48%
Calcium 130 mg 10%
Iron 0.5 mg 2%
Potassium 190 mg 4%
Not a significant source of trans fat, dietary fiber and vitamin D.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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